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【转载】四条秘而不传的秘诀！

2012-07-02 22:20:47| 分类：养生 | 标签： |举报 |字号大中小订阅

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本文转载自无心《【转载】四条秘而不传的秘诀！》

1、有事无事“大拇指按在无名指根部”，包括睡觉。魂魄定位。这是秘诀。

2、早上手背按摩肾腧穴，其他时间随便”每天三五次。启动元气，秘诀。

3、晚上按摩“涌泉穴”疏通，以备排出废气，秘诀。

4、早起床前、晚觉前“两手相叠，劳宫穴按摩‘神厥穴’左右各300圈，点‘关元穴’100次，秘诀。

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