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练功日记18

2011-12-06 08:12:27| 分类：练功日记 | 标签： |举报 |字号大中小订阅

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仍然是太极拳和打坐配合进行。手脚终于不再感觉凉了。真是很久没有这样温暖的感觉了。身体里的寒气基本被祛除了。感觉大腿还有些发凉。现在真气已经在通头部了。

气色也好了很多。精力明显充沛起来。

继续坚持！加油！

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